Unlike Jerry White I have never been physically been blown apart just when I least expected it.
But emotional blasts? Ah yes, I've survived a few. Like everyone else, I've had to confront my fair share and as I have slugged my way through I'm always reminded of the old saying "What doesn't kill you, makes you stronger."
Jerry White not only agrees with that statement, he wrote a book detailing how you can actually make the old proverb your truth. White is the author of I Will Not be Broken, 5 Steps to Overcoming A Life Crisis: I agreed to write a plug for his book because I think his work with American military veterans is an inspiration and I think sometimes we all need to be reminded of how to turn lemons into lemonade.
In 1984 Jerry White was a young college student backpacking around Israel when he stepped on a land mine. He lost his leg and nearly his life but he did not lose his spirit.
He was inspired by his experience to work to ban land mines and to co-found Survivor Corps, an organization that uses peer support to help survivors of armed conflict, including Iraq veterans, overcome their injuries, rebuild their lives and rejoin their communities.
Over the last two decades working with disaster and conflict survivors White has been able to pinpoint exactly how people may effectively take their horrible defining incidents and turn them into strengths. He even has a five step program:
1. Face facts
2. Choose life
3. Reach up
4. Get Moving
5. Give Back
I Will Not Be Broken features words of wisdom and experience from the likes of Lance Armstrong, Nelson Mandela and the late Princess Diana. It's an inspiring yet practical book which provides a road map for dealing with loss and putting your life back together again after tragedy.